Month: October 2017

Elderberry Winter Tonic for a Much Needed Immunity Boost

Hurry up everyone! Get on the elderberry train before the season.  I’m down with my first cold of the season, and need all the immunity boosters I can get.  This recipe is super easy and is packed with other tasty and immunity boosting ingredients.  The only problem is, I’ve already drunk everything I made.  Darn …

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Monasteries, Palaces and Ladakhi Hip-Hop: Exploring around Leh

It took us a grand total of one week to get from Vancouver to Leh, India.  Our plans were to trek the heck out of the Himalayas, but we needed some time to plan, acclimatize, and recover.  It turns out that driving over multiple passes over 5000 m tall without acclimatizing isn’t a good idea.  Our …

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